Dermatology
Sunscreen basics for Egyptian summers
Which SPF, how much, and how often — explained simply.
3 min readReviewed by Dr. Mona El Sayed
Daily sunscreen helps protect your skin from sun damage and dark spots.
The basics
- Use SPF 30 or higher
- Apply enough to cover your face and neck
- Reapply every 2–3 hours when you're outside
If you have acne-prone or sensitive skin, ask your dermatologist which type suits you.
This article is general information and doesn’t replace a medical consultation. If you have symptoms, book an assessment with a specialist.